There is something about playing golf. The fun you derive from the game generally depends on both your abilities and the pieces of equipment you use. The golf ball you use plays a major role in determining your yardage and trajectory among other things. As a senior player, there’s a high tendency that you don’t hit … Read more
As a senior citizen, you need to exercise from time to time to keep your joints from becoming stiff. But it sometimes becomes a burden and seems stressful when it involves jogging or going out for a walk, especially during the winter when going out isn’t even an option. At times like these, your best bet is … Read more
As you grow older, the items you used to carry easily in the past start becoming heavy loads. And carrying such loads becomes difficult. Worse, persistently carrying heavy loads may result in back pain and other health effects. The above explains why you need to invest in a good folding shopping cart — preferably one … Read more
Many people think elderly people are being left behind by technology and that they have no idea about tech stuff but that is untrue. Today’s seniors are more tech-savvy than their predecessors and many of them can easily use computers as well as mobile tablets. This perhaps explains the reason why many seniors are becoming … Read more
Portable scooters, also known as mobility scooters, are becoming very trendy these days, especially among seniors. It’s quite expectable since these mini vehicles help seniors reach their destinations faster without going through the stress of walking or driving. With portable scooters to the rescue, seniors no longer have to feel bad that they’re not as … Read more
It’s common knowledge that exercise is essential for sound health. And this runs true for all age groups including those in their golden years. But the ugly truth is that seniors have limited options when it comes to exercise, as most activities would leave them with aches in the knees, back, hips or other body … Read more
Gardening as an activity can be enjoyed by everyone – including seniors. Only a few things can be more fulfilling than the experience of planting flowers and other types of plants and nurturing them until they blossom. Gardening has a lot of health benefits for elderly people who find interest in it. It is a … Read more
Technology has rapidly advanced over the years. There has been a number of innovative inventions in the last couple of decades. The world most elderly people once knew has changed and there is a need for them to adapt to the new world. Some of these innovations increase the living conditions of elderly people. There … Read more
As people grow older, the youthful vigor that they have heavily depended on over the years starts to wane. And their ability to get around with bursting energy significantly diminishes. At this point, they need to start taking extra measures to support their aging bones and protect themselves from all forms of injuries. Statistics from … Read more
If you’re looking for the best fitness and activity trackers for seniors or elderly people, we’ve got you covered. Fitness tracking devices such as wristbands and smartwatches are becoming more and more popular because they’ve been severally proven to be effective in helping people to stay motivated to achieve their health goals. A study by Lisa Cadmus-Bertram of … Read more