graham 
There are numerous devices out there that are geared toward improving seniors’ lives and giving them more freedom. A GPS tracker is a device that can allow elderly caregivers to keep an eye on their loved ones when they are out of the house. GPS trackers have many features, but these devices have been developed … Read more
Wheelchair-bound seniors need special exercises to stay fit and active. Traditionally, the word exercise paints a very physical picture. But it’s not a rule for exercises to be physically tiring or heavy. A lot of sitting activities and movements qualify as great exercises. In this article, we’ll be talking about several such exercises that help … Read more
Older adults routinely struggle with mobility and safety issues. Assistive devices such as bed assist bars, gait belts, stand assists, calf braces, grabbers, etc. are an affordable and reliable solution to many problems. Depending on your case, you might want a very different selection of assistive devices than someone else. In this piece, we’re going … Read more
As we age, our eyesight often deteriorates or becomes worse. For this reason, many people find it difficult to read books as well as they once did. Many people find that audiobooks are a great alternative to traditional reading. Their popularity has increased drastically over the past few decades. With modern technology, there are plenty … Read more
There are several reasons older people are more likely to fall than their younger counterparts. Chronic illnesses are a significant factor, but older people also contend with eyesight impairment, potential side effects of medication, and reduced physical fitness. These factors are understandable as people tend to become less active the older they get, and older … Read more
People call tennis the “sport of a lifetime” because players can keep going well into their 70s and 80s, if not further. Tennis might be a game of concentration and endurance, but it’s also a lot of fun and therefore appealing to everyone. One of the best ways to get started with tennis or take … Read more
The United States Tennis Association’s official motto states, “Tennis: The Sport of a lifetime.” With so many people over 50 playing tennis these days, the idea has never been more true than it is today. Older athletes aren’t as quick as they used to be, but they still have a lot of talent and plenty … Read more
Daily stretches can go a long way towards keeping you fit and healthy. If you cannot commit to a daily routine, stretching when feeling stiff can still help immensely. Stretching exercises for elderly are easy and hassle-free. Here we’re going to talk about various exercises suitable for older adults and seniors. But before that, we … Read more
One of the great things about tennis is that anyone can play it, no matter their age or skill level. Tennis is one of those sports where there’s always something new to work on and push yourself towards as a goal. The sport uses dynamic movements that are ideal for joint health, while running around … Read more
Tennis is one of those pastimes that all ages and walks of life enjoy, from beginners to pros. The game of tennis just has something about it that draws people to the sport. One of the most prominent appeals of the sport is, much like golf, there is always some aspect of the game that … Read more