graham 
When an elderly person has lost interest in activities they used to enjoy, or they persistently feel sad, helpless, and hopeless, they are no doubt battling with depression. This is a common problem among seniors in the United States that many people erroneously regard as an inevitable part of the aging process. It’s normal for … Read more
For people under age 50, there’s ordinarily no need to take vitamin supplements or multivitamins simply because their everyday foods would ideally provide those nutrients. After all, vitamins are needed by the body in only little amounts. But for people age 50 and above, it’s a different story. Hormonal changes that accompany the aging process … Read more
An online poll was recently carried out and the results were very interesting: more than 80% of young women aged 18 – 30 years opined that shoes were their most important dress article. However, as from 30 years, the responses started becoming random – and clearly shifting away from shoes or any sort of foot … Read more
While some of the walkers on this list have seats, if your buying criteria strictly requires a seated rollator, we have a specific post on the best walkers with seats. At 60 years and above, everything in the life of an individual proves tricky. However, nothing is as tricky and as dangerous as the business of … Read more
It is a known fact that women love shoes. And finding the best comfortable shoes for older ladies can be a challenging task. Shoes have been an important part of our lives but as you get older, you have to adapt to your changing feet. You lose fat at the bottom of your feet and it begins … Read more
Walking, running and jumping are all pretty easy if you’re less than 60 years old. As a matter of fact, you can afford to do all these without conscious thought, as they are activities that are (normally) reduced to second nature. However, after sixty or thereabout, things naturally become trickier — making walking a reality … Read more
The years of ‘seniorhood’ are truly golden, gray, and filled with awesome memories and good old wisdom of yore 🙂 However, as every elderly person or caregiver knows and thoroughly understands, these years are also the years of failing health and a steady decline in the ability to help oneself to otherwise simple and previously … Read more
Falls can be dangerous and are the leading cause for injury for over 65s, according to the Centers for Disease Control and Prevention (CDC). Also, shoes have been confirmed to be safer than bare feet, socks and slippers in preventing falls. Due to their weak bones and muscles, most elderly people (seniors) find it hard … Read more
Regardless of your age, you need to keep your home clean always. And even seniors and elderly people are no exception to this. Using a vacuum cleaner is one of the easiest ways to get rid of dirt on your carpet. This tool uses an air pump to create a partial vacuum that sucks up dust and dirt, usually from … Read more
Aging is an unpreventable change that must occur. Unfortunately, as people grow older, their agility and active lifestyle starts to diminish. However, seniors can improve their energy levels and maintain their independence by exercising regularly. Exercise is not only good for the body but it is also of immense benefit to the soul, mind, mood as well … Read more